Stress Less with Charles Linden – Episode 5

Confrontation, goal setting, turning disasters into opportunities, happiness, your strengths, the importance of finding beauty and posture are this episode’s focus. Charles will teach you how to address each of these issues in turn using simple tactics to become stress free and more fulfilled in every way.

Program Synopsis

• Avoiding Confrontation – How to ‘side step’ trouble makers
• Goal setting – A simple structure to realize your goals
• Disaster or opportunity? – How to turn what looks like a disaster into an opportunity for success
• Collect Happiness – How to become a happiness vacuum
• Weakness & Strengths – Turn weakness into strength
• Beauty – Where is it? – Finding beauty isn’t that simple – Charles shows you where to look
• Posture – How your posture could be impacting on your stress and health